Aside from proteins, L-carnitine is one ingredient you will probably find in supplement drinks that but not only build energy, but also promote fat loss like Ladybird Women's Whey together with HydroxyBurn Pro. L-carnitine helps lose fat to release energy for a body. It can be found in a number of our regular foods like avocadoes, milk and other dairies, and beef. Unfortunately, they are also options for high fat content, so they are not advisable for you to consume in huge concentrations. This
